Un conte hypnotique pour hypnobates*

Le 30 septembre 2017, j'animerai une séance d'hypnose communautaire, sous forme de conte hypnotique.

Pour plus de détails sur cette activité, je vous invite à consulter le liens suivant:

https://hypnose-clinique.ca/conference/conte-hypnotique-jardineries/

Avant de commencer la séance d’hypnose pour hypnobates en herbe, nous commencerons par l’histoire, le conte, pour bien définir ce qu’est l’hypnose, ce qu’elle n’est pas.

L’hypnose est un état de conscience pareil à celui qui précède le sommeil. Ce n’est pas le sommeil, on ne dort pas. Mais on se sent comme sur le point de s’endormir, sur le point de rêver. Un peu comme dans les transports en commun, les matins en classe sardine, et ou on tente de regagner un peu de dignité en se dissociant de notre condition. Pendant le trajet, nous ne sommes plus là mais ailleurs dans notre esprit… Il s’agit d’un état hypnagogique tout simple. Sans danger.

Il faudra bien préciser aux participants que ce n’est pas du spectacle. Ce sera ma responsabilité. Il faudra que tous comprennent que ce n’est pas dangereux, que l’hypnotiseur n’est pas en contrôle des hypnobates, que les hypnobates gardent le contrôle de ce qu’ils font et qu’ils n’oublient rien, qu’il pourront se réveiller à volonté, qu’ils ne seront pas paralysés.

Évidemment, si quelqu’un se présente avec des enjeux psychologiques, il faudra l’encadrer et le référer à des ressources. Mais le but de la séance du 30 septembre ne sera pas de faire de la psychothérapie, ou d’offrir des services de psychologie. Le but sera de faire une démonstration simple de ce qu’est l’hypnose et l’auto-hypnose appliquée à notre condition quotidienne.

C'est donc une invitation.

La musophobie ou l'arachnophobie sont des peurs extrêmes pouvant se traiter par l'hypnose

Le musophobie est la crainte exagérée des rats et des souris. La vue d’un rat ne provoque pas seulement une surprise momentanée, mais une peur si intense et obsessive qu’elle peut pousser celui ou celle qui en souffre à éviter complètement les endroits de rencontre potentiel avec ces petites bêtes.

http://hypnose-clinique.ca/technique/musophobie-arachnophobie/

Détente hypnotique: Cette détente hypnotique utilise les principes généraux de l'hypnose

Cette détente hypnotique utilise les principes généraux de l'hypnose pour induire, à travers ses suggestions et métaphores, une détente musculaire profonde qui à son tour produit un effet calmant sur le cerveau. Il est recommandé de fermer les yeux pendant l'audition, mais les paysages fleuris et les images de nuages viennent appuyer et renforcer le climat de détente pour ceux qui préfèrent garder les yeux ouverts.

Références et études cliniques scientifiques publiées (avec hyperliens) (en lire plus sur http://hypnose-clinique.ca/montreal/remi-cote-psychologue/ )

Références et études cliniques scientifiques publiées (avec hyperliens)

• Patterson DR, Jensen MP. Hypnosis and clinical pain. Psychol Bull. 2003;129(4):495-521.
• Shakibaei F, Harandi AA, et al. Hypnotherapy in management of pain and reexperiencing of trauma in burn patients. Int J Clin Exp Hypn. 2008;56(2):185-97.
• Lang EV, Rosen MP. Cost analysis of adjunct hypnosis with sedation during outpatient interventional radiologic procedures. Radiology. 2002;222(2):375-82.
• Lang EV, Benotsch EG, et al. Adjunctive non-pharmacological analgesia for invasive medical procedures: a randomised trial. Lancet. 2000;355(9214):1486-90.
• Faymonville ME, Mambourg PH, et al.Psychological approaches during conscious sedation. Hypnosis versus stress reducing strategies: a prospective randomized study. Pain. 1997;73(3):361-7.
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• Marc I, Rainville J, et al. Hypnotic analgesia intervention during first-trimester pregnancy termination: an open randomized trial. Am J Obstet Gynecol2008;199(5):e1-5.
• Blankfield RP. Suggestion, relaxation, and hypnosis as adjuncts in the care of surgery patients: a review of the literature. Am J Clin Hypn. 1991;33(3):172-86.
• Greco CD. Management of adolescent chronic pelvic pain from endometriosis. A pain center perspective. J Pediatr Adolesc Gynecol. 2003;16(3 Suppl):S17-9.
• Kohen DP, Olness KN, et al. The use of relaxation-mental imagery (self-hypnosis) in the management of 505 pediatric behavioral encounters. J Dev Behav Pediatr. 1984;5(1):21-5.
• Goldmann L, Ogg TW, Levey AB. Hypnosis and daycase anaesthesia. A study to reduce pre-operative anxiety and intra-operative anaesthetic requirements.Anaesthesia. 1988;43(6):466-9.
• Montgomery GH, Weltz CR, et al. Brief presurgery hypnosis reduces distress and pain in excisional breast biopsy patients. Int J Clin Exp Hypn. 2002;50(1):17-32.
• Enqvist B, Bjorklund C, et al. Preoperative hypnosis reduces postoperative vomiting after surgery of the breasts. A prospective, randomized and blinded study.Acta Anaesthesiol Scand. 1997;41(8):1028-32.
• Schnur JB, Bovbjerg DH, et al. Hypnosis decreases presurgical distress in excisional breast biopsy patients. Anesth Analg. 2008;106(2):440-4, table of contents.
• Rainville P, Duncan GH, et al. Pain affect encoded in human anterior cingulate but not somatosensory cortex. Science.
• Whorwell PJ, Prior A, Faragher EB. Controlled trial of hypnotherapy in the treatment of severe refractory irritable-bowel syndrome. Lancet. 1984;2(8414):1232-4.
• Whorwell PJ, Prior A, Colgan SM. Hypnotherapy in severe irritable bowel syndrome: further experience. Gut. 1987;28(4):423-5.
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• Galovski TE, Blanchard EB. The treatment of irritable bowel syndrome with hypnotherapy. Appl Psychophysiol Biofeedback. 1998;23(4):219-32.
• Harvey RF, Hinton RA, et al. Individual and group hypnotherapy in treatment of refractory irritable bowel syndrome. Lancet. 1989;1(8635):424-5.
• Vidakovic-Vukic M. Hypnotherapy in the treatment of irritable bowel syndrome: methods and results in Amsterdam. Scand J Gastroenterol Suppl. 1999;230:49-51.
• Gonsalkorale WM, Houghton LA, Whorwell PJ. Hypnotherapy in irritable bowel syndrome: a large-scale audit of a clinical service with examination of factors influencing responsiveness. Am J Gastroenterol. 2002;97(4):954-61.
• Gonsalkorale WM, Miller V, et al. Long term benefits of hypnotherapy for irritable bowel syndrome. Gut. 2003;52(11):1623-9.
• Kearney DJ, Brown-Chang J. Complementary and alternative medicine for IBS in adults: mind-body interventions. Nat Clin Pract Gastroenterol Hepatol. 2008;5(11):624-36.
• Shen YH, Nahas R. Complementary and alternative medicine for treatment of irritable bowel syndrome. Can Fam Physician. 2009;55(2):143-8.
• Gholamrezaei A, Ardestani SK, Emami MH. Where does hypnotherapy stand in the management of irritable bowel syndrome? A systematic review. J Altern Complement Med. 2006;12(6):517-27.
• Wilson S, Maddison T, et al. Systematic review: the effectiveness of hypnotherapy in the management of irritable bowel syndrome. Aliment Pharmacol Ther. 2006;24(5):769-80.
• Webb AN, Kukuruzovic RH, et al. Hypnotherapy for treatment of irritable bowel syndrome. Cochrane Database Syst Rev. 2007(4):CD005110.
• Miller V, Whorwell PJ. Hypnotherapy for functional gastrointestinal disorders: a review. Int J Clin Exp Hypn. 2009;57(3):279-92.
• Maudoux A, Bonnet S, et al. Ericksonian hypnosis in tinnitus therapy. B-ENT. 2007;3 Suppl 7:75-7.
• Ross UH, Lange O, et al. Ericksonian hypnosis in tinnitus therapy: effects of a 28-day inpatient multimodal treatment concept measured by Tinnitus-Questionnaire and Health Survey SF-36. Eur Arch Otorhinolaryngol. 2007;264(5):483-8.
• Cope TE. Clinical hypnosis for the alleviation of tinnitus. Int Tinnitus J. 2008;14(2):135-8.
• Grondahl JR, Rosvold EO. Hypnosis as a treatment of chronic widespread pain in general practice: a randomized controlled pilot trial. BMC Musculoskelet Disord. 2008;9:124.
• Haanen HC, Hoenderdos HT, et al. Controlled trial of hypnotherapy in the treatment of refractory fibromyalgia. J Rheumatol. 1991;18(1):72-5.
• Spiegel D, Bloom JR. Group therapy and hypnosis reduce metastatic breast carcinoma pain. Psychosom Med. 1983;45(4):333-9.
• Spiegel D, Bloom JR, et al. Effect of psychosocial treatment on survival of patients with metastatic breast cancer. Lancet. 1989;2(8668):888-91.
• Cuellar NG. Hypnosis for pain management in the older adult. Pain Manag Nurs. 2005;6(3):105-11.
• Jensen MP, Hanley MA, et al. Hypnotic analgesia for chronic pain in persons with disabilities: a case series. Int J Clin Exp Hypn. 2005;53(2):198-228.
• Gerik SM. Pain management in children: developmental considerations and mind-body therapies. South Med J. 2005;98(3):295-302.
• Wild MR, Espie CA. The efficacy of hypnosis in the reduction of procedural pain and distress in pediatric oncology: a systematic review. J Dev Behav Pediatr. 2004;25(3):207-13.
• Liossi C, Hatira P. Clinical hypnosis in the alleviation of procedure-related pain in pediatric oncology patients. Int J Clin Exp Hypn. 2003;51(1):4-28.
• Uman LS, Chambers CT, et al. A systematic review of randomized controlled trials examining psychological interventions for needle-related procedural pain and distress in children and adolescents: an abbreviated cochrane review. J Pediatr Psychol. 2008;33(8):842-54.
• Wood C, Bioy A. Hypnosis and pain in children. J Pain Symptom Manage. 2008;35(4):437-46.
• Liossi C, White P, Hatira P. A randomized clinical trial of a brief hypnosis intervention to control venepuncture-related pain of paediatric cancer patients. Pain. 2009;142(3):255-63.
• Butler LD, Symons BK, et al. Hypnosis reduces distress and duration of an invasive medical procedure for children. Pediatrics. 2005;115(1):e77-85.
• Calipel S, Lucas-Polomeni MM, et al. Premedication in children: hypnosis versus midazolam. Paediatr Anaesth. 2005;15(4):275-81.
• Huth MM, Broome ME, Good M. Imagery reduces children’s post-operative pain. Pain. 2004;110(1-2):439-48.
• Richardson J, Smith JE, et al. Hypnosis for nausea and vomiting in cancer chemotherapy: a systematic review of the research evidence. Eur J Cancer Care (Engl). 2007;16(5):402-12.
• Schauble PG, Werner WE, et al. Childbirth preparation through hypnosis: the hypnoreflexogenous protocol. Am J Clin Hypn. 1998;40(4):273-83.
• Oster MI. Contemporary methods in hypnotic preparation for childbirth. Crna. 2000;11(4):160-6.
• Davidson JA. An assessment of the value of hypnosis in pregnancy and labour. Br Med J. 1962;5310:951-3.
• Harmon TM, Hynan MT, Tyre TE. Improved obstetric outcomes using hypnotic analgesia and skill mastery combined with childbirth education. J Consult Clin Psychol. 1990;58(5):525-30.
• Jenkins MW, Pritchard MH. Hypnosis: practical applications and theoretical considerations in normal labour. Br J Obstet Gynaecol. 1993;100(3):221-6.
• Martin AA, Schauble PG, et al. The effects of hypnosis on the labor processes and birth outcomes of pregnant adolescents. J Fam Pract. 2001;50(5):441-3.. J Fam Pract. 2001;50(5):441-3.
• Freeman RM, Macaulay AJ, et al. Randomised trial of self hypnosis for analgesia in labour. Br Med J (Clin Res Ed). 1986;292(6521):657-8.
• Mairs DAE. Hypnosis and pain in childbirth. Contemporary Hypnosis. 1995;12(2):111-18.
• Brown DC, Hammond DC. Evidence-based clinical hypnosis for obstetrics, labor and delivery, and preterm labor. Int J Clin Exp Hypn. 2007;55(3):355-71.
• Cyna AM, McAuliffe GL, Andrew MI. Hypnosis for pain relief in labour and childbirth: a systematic review. Br J Anaesth. 2004.
• Mehl LE. Hypnosis and conversion of the breech to the vertex presentation. Arch Fam Med. 1994;3(10):881-7.
• Baram DA. Hypnosis in reproductive health care: a review and case reports. Birth. 1995;22(1):37-42.
• Viswesvaran C, Schmidt FL. A meta-analytic comparison of the effectiveness of smoking cessation method. J Appl Psychol. 1992;77(4):554-61.
• Green JP, Lynn SJ. Hypnosis and suggestion-based approaches to smoking cessation: an examination of the evidence. Int J Clin Exp Hypn. 2000;48(2):195-224.
• Abbot NC, Stead LF, et al. Hypnotherapy for smoking cessation. Cochrane Database Syst Rev. 2000(2):CD001008.
• Carmody TP, Duncan C, et al. Hypnosis for smoking cessation: a randomized trial. Nicotine Tob Res. 2008;10(5):811-8.
• Younus J, Simpson I, et al. Mind control of menopause. Womens Health Issues. 2003;13(2):74-8.
• Elkins G, Marcus J, et al. Randomized trial of a hypnosis intervention for treatment of hot flashes among breast cancer survivors. J Clin Oncol. 2008;26(31):5022-6.
• Shenefelt PD. Complementary psychocutaneous therapies in dermatology. Dermatol Clin. 2005;23(4):723-34.
• Stewart AC, Thomas SE. Hypnotherapy as a treatment for atopic dermatitis in adults and children. Br J Dermatol. 1995;132(5):778-83.
• Sokel B, Kent CA, et al. A comparison of hypnotherapy and biofeedback in the treatment of childhood atopic eczema. Contemp Hypnosis. 1993;10(3):145-154.
• Fried RG. Nonpharmacologic treatments in psychodermatology. Dermatol Clin. 2002;20(1):177-85.
• Huntley A, White AR, Ernst E. Relaxation therapies for asthma: a systematic review. Thorax. 2002;57(2):127-31.
• Anbar RD. Hypnosis in Pediatrics: Applications at a Pediatric Pulmonary Center. BMC Pediatr. 2002;2(1):11.
• Hackman RM, Stern JS, Gershwin ME. Hypnosis and asthma: a critical review. J Asthma. 2000;37(1):1-15.
• Anbar RD. Self-hypnosis for anxiety associated with severe asthma: a case report. BMC Pediatr. 2003;3(1):7.
• Anbar RD, Geisler SC. Identification of children who may benefit from self-hypnosis at a pediatric pulmonary center. BMC Pediatr. 2005;5(1):6.
• Abramowitz EG, Barak Y, et al. Hypnotherapy in the treatment of chronic combat-related PTSD patients suffering from insomnia: a randomized, zolpidem-controlled clinical trial. Int J Clin Exp Hypn. 2008;56(3):270-80.
• Lynn SJ, Martin DJ, et al. Does hypnosis pose special risks for negative effects? A master class commentary. Int J Clin Exp Hypn. 1996;44(1):7-19.
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• Accardi MC, Milling LS. The effectiveness of hypnosis for reducing procedure-related pain in children and adolescents: a comprehensive methodological review. J Behav Med. 2009 Aug;32(4):328-39.
• Alladin A, Alibhai A. Cognitive hypnotherapy for depression: an empirical investigation. IntJ Clin Exp Hypn. 2007;55(2):147-66.
• Araoz D. Hypnosis in human sexuality problems. Am J Clin Hypn. 2005;47(4):229-42.
• Bisson J, Andrew M. Psychological treatment of post-traumatic stress disorder (PTSD). Cochrane Database Syst Rev. 2007;(3):CD003388.
• Brown D. Evidence-based hypnotherapy for asthma: a critical review. Int J Clin Exp Hypn. 2007;55(2):220-49.
• Brown DC, Hammond DC. Evidence-based clinical hypnosis for obstetrics, labor and delivery, and preterm labor. Int J Clin Exp Hypn. 2007;55(3):355-71.
• Casiglia E, Schiavon L, Tikhonoff V, et al. Hypnosis prevents the cardiovascular response to cold pressor test. Am J Clin Hypn. 2007;49(4):255-66.
• Derbyshire SW, Whalley MG, Oakley DA. Fibromyalgia pain and its modulation by hypnotic and non-hypnotic suggestion: an fMRI analysis. Eur J Pain. 2009 May;13(5):542-50.
• Elkins G, Marcus J, Stearns V et al. Randomized trial of a hypnosis intervention for treatment of hot flashes among breast cancer survivors. Journal of Clinical Oncology. 2008; 26(31):5022–5026.
• Elkins G,,Jensen M, Patterson D, Hypnotherapy for the Management of Chronic Pain, Int J Clin Exp Hypn. 2007 July; 55(3): 275–287.
• Elvira V. Lang, Kevin S. Berbaum, Salomao Faintuch, et al.. Adjunctive self-hypnotic relaxation for outpatient medical procedures: A prospective randomized trial with women undergoing large core breast biopsy.. Pain. 2006;
• Emami MH, Gholamrezaei A, Daneshgar H. Hypnotherapy as an adjuvant for the management of inflammatory bowel disease: a case report. Am J Clin Hypn. 2009 Jan;51(3):255-62.
• Facco E, Casiglia E, Masiero S, Tikhonoff V, Giacomello M, Zanette G. Effects of hypnotic focused analgesia on dental pain threshold. Int J Clin Exp Hypn. 2011;59(4):454-68.
• Flammer E, Alladin A. The efficacy of hypnotherapy in the treatment of psychosomatic disorders: meta-analytical evidence. Int J Clin Exp Hypn. 2007;55(3):251-74.
• Graci GM, Hardie JC. Evidenced-based hypnotherapy for the management of sleep disorders. Int J Clin Exp Hypn. 2007;55(3):288-302.
• Jensen M, Patterson DR. Hypnotic treatment of chronic pain. J Behav Med. 2006;29(1):95-124.
• Kohen DP, Zajac R. Self-hypnosis training for headaches in children and adolescents. J Pediatr. 2007;150(6):635-9.
• Lew MW, Kravits K, Garberoglio C, Williams AC. Use of preoperative hypnosis to reduce postoperative pain and aneshesia-related side effects. Int J Clin Exp Hypn. 2011;59(4):406-23.
• Lynn SJ, Cardena E. Hypnosis and the treatment of posttraumatic conditions: an evidence-based approach. Int J Clin Exp Hypn. 2007;55(2):167-88.
• Miller V, Whorwell PJ. Hypnotherapy for functional gastrointestinal disorders: a review. Int J Clin Exp Hypn. 2009 Jul;57(3):279-92.
• Nash MR. Salient findings: A potentially groundbreaking study on the neuroscience of hypnotizability, a critical review of hypnosis’ efficacy, and the neurophysiology of conversion disorder. Int J Clin Exp Hypn. 2005;53(1):87-93.
• Neron S, Stephenson R. Effectiveness of hypnotherapy with cancer patients’ trajectory: emesis, acute pain, and analgesia and anxiolysis in procedures. Int J Clin Exp Hypn. 2007;55(3):336-54.
• P. Rainville, G.H. Duncan, D.D. Price, B. Carrier et M.C. Bushnell, « Pain affect encoded in human anterior cingulate but not somatosensory cortex », Science, vol. CCLXXVII, n° 5328, 15 août 1997.
• Page RA, Green JP. An update on age, hypnotic suggestibility, and gender: a brief report. Am J Clin Hypn. 2007;49(4):283-7.
  Patterson DR, Wiechman SA, Jensen M, Sharar SR. Hypnosis delivered through immersive virtual reality for burn pain: A clinical case series. Int J Clin Exp Hypn. 2006;54(2):130-42.
• Patterson DR, Jensen MP., Hypnosis and clinical pain, Psychol Bull. 2003 Jul;129(4):495-521.
  Abstract (part of it) : Hypnosis has been demonstrated to reduce analogue pain, and studies on the mechanisms of laboratory pain reduction have provided useful applications to clinical populations.
• Porter LS, Keefe FJ. Pyschosocial issues in cancer pain. Curr Pain Headache Rep. 2011;15(4):263-70.
• Saadat H, Kain ZN. Hypnosis as a therapeutic tool in pediatrics. Pediatrics. 2007;120(1):179-81.
• Shen YH, Nahas R. Complementary and alternative medicine for treatment of irritable bowel syndrome. Can Fam Physician. 2009 Feb;55(2):143-8. Review.
• Stern. Stern: Massachusetts General Hospital Comprehensive Clinical Psychiatry, 1st ed. Philadelphi, PA: Mosby, An Imprint of Elsevier. 2008.
• Stewart JH. Hypnosis in contemporary medicine. Mayo Clin Proc. 2005;80(4):511-24.
• Thornberry T, Schaeffer J, Wright PD, Haley MC, Kirsh KL. An exploration of the utility of hypnosis in pain management among rural pain patients. Palliat Support Care. 2007;5(2):147-52.
• Valente SM. Hypnosis for pain management. J PsychosocNurs Ment Health Serv. 2006;44(2):22-30.
• Whitehead WE. Hypnosis for irritable bowel syndrome: the empirical evidence of therapeutic effects. Int J Clin Exp Hypn. 2006;54(1):7-20.
• Wobst AH. Hypnosis and surgery: past, present, and future. Anesth Analg. 2007;104(5):1199-208.http://hypnose-clinique.ca/montreal/remi-cote-psychologue/